I have been practising yoga and meditation for many years and exploring different styles and approaches. My time in broadcasting and the arts allowed me the opportunity to travel and explore the external world; my time studying and practising Tibetan Buddhism allowed for internal discovery and the past twelve months of yoga teacher training with Swami Atma Gyanam Saraswati at The Yoga Tree in Norwich gave me the opportunity to develop my personal asana practice and deepen my understanding of yoga with the aim of sharing this great adventure. I’d love you to join me.