Silver Smooth Yoga

Starting Thursday 19th May 10.30-11.30am at Trinity Church Centre Thorpe Marriott NR8 6XE - sixty minutes of super easy, gentle yoga specially designed with yoga late returners or newbies of 55yrs plus in mind. aiming to aid you realise your potential mobility, flexibility, strength and balance working with gentle postures from an ancient tradition. For more information and to book or please message me directly.

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